The Rise of Superman: Decoding the Science of Ultimate Human Performance

Book Detail

Amazon Business : For business-only pricing, quantity discounts and FREE Shipping. Register a free business account Hardcover: 256 pages Publisher: New Harvest; 1 edition (March 4, 2014) Language: English ISBN-10: 9781477800836 ISBN-13: 978-1477800836 ASIN: 1477800832 Product Dimensions: 6.5 x 1 x 9.5 inches

Book Description

Wall Street Journal Bestseller In this groundbreaking book, New York Timesâ€“bestselling author Steven Kotler decodes the mystery of ultimate human performance. Drawing on over a decade of research and first-hand reporting with dozens of top action and adventure sports athletes like big wave legend Laird Hamilton, big mountain snowboarder Jeremy Jones, and skateboarding pioneer Danny Way, Kotler explores the frontier science of â€œflow,â€ an optimal state of consciousness in which we perform and feel our best. Building a bridge between the extreme and the mainstream, The Rise of Superman explains how these athletes are using flow to do the impossible and how we can use this information to radically accelerate performance in our own lives. At its core, this is a book about profound possibility; about what is actually possible for our species; about whereâ€”if anywhereâ€”our limits lie.

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